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Me lo diagnosticaron en el Hospital de Enfermedades Reumáticas en Barcelona. Desde el año 2001 soy paciente del Servicio de Enfermedades Autoinmunes del Hospital Clínico de Barcelona. Socia y voluntaria en “ACLEG” (Asociación Catalana de Lupus Eritematoso Generalizado) en Barcelona. Desde hace unos años, sigo con interés toda la información que pueda tener relación con lo que a mi me afecta sobre la misma. Lo describo como LUPUS y SUS ASOCIADOS (Sindrome de Sjogren, Fibrosis Pulmonar, Sindrome de Jaccoud, etc.) He pensado en hacer este "blog" para que la información que vaya encontrando (noticias, jornadas, opiniones, experiencias, etc.) compartirla con todos los que estéis interesados.

jueves, 18 de septiembre de 2008

Alimentación para fortalecer el sistema inmune

Comentario: Ultimamente aparecen muchos artículos sobre el tema de fortalecer el sistema inmune con la alimentación, esta bien, creo que hay que comprobarlo.

Lo que comemos afecta directamente al mantenimiento del sistema inmune desde que empezamos a flotar en el útero maternal. Una buena alimentación es clave para mantener la salud.
Para evitarlo no te olvides de incluir en tu menú diario lo siguiente.
1. Carbohidratos para protegerte

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